Kinesiology tape is a special type of tape first used in Japan by acupuncturist and chiropractors and is now used throughout the world to treat sports injuries and improve sports performance. No doubt you will have seen it being used by many athletes in a wide variety of sports during the Olympic Games in the Summer of 2016.

It differs from more traditional tape as it is strong yet stretches and is highly adhesive. It can be used to support a joint after injury, to help activate an inhibited muscle or to act as an aid to proprioceptive feedback from a joint lost after injury,

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